1. Mix all the dry ingredients in a large bowl with a fork.

2. Make a well in the mixture and add the oil ( or egg)

3. Pour the water into the oil mixing in circles from the oil outward mixing in the flour a little at a time.

You should have a paste somewhat thicker than a cake mix.

4. Heat a heavy bottom pan on a medium burner with a teaspoon of oil NOT A LOT OF OIL!!!

5. Spoon the mix into the pan using a large salad spoon.

Let the pancakes cook until they are full of bubbles and then gently turn them over using an egg lifter.

6. Cook for  a minute. lift out of the pan and serve with cheese, jam or the syrup of your choice.

Yummmmm...

note: you can also make these gluten free using 3 tbsp of coconut flour in place of regular flour and add at the end.